What disabled people know about making better New Year’s resolutions

Instead of constantly pushing themselves, some disabled people embrace a more relaxed approach to goal-setting

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December 30, 2022 at 6:00 a.m. EST
A blue figure hugs itself gently and looks up at a small, yellow butterfly floating above. In the background, a soft sun glows.
(Hayley Wall for The Washington Post)
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6 min

Living with a disability can teach you to approach New Year’s resolutions with a healthier and gentler mindset.

Just ask Claire Richmond, 38, who has a rare liver condition that can cause severe fatigue, migraines, pain and vomiting. In her younger days, Richmond made ambitious resolutions — a low-carb diet to lose weight and a plan to run a marathon — that landed her in the hospital.

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